HEALTHY WHEAT FLOUR AND OATS CAKE

 HEALTHY  WHEAT FLOUR AND OATS  CAKE 

( Eggless and sugarless ) 

INGREDIENTS


  wheat flour( atta) _     1 &1/3 cups

oats powdered in the mixi _ 1/2 cup

lukewarm milk         _              1 cup

 jaggery ( grated )     _            1/2 cup

Dates ( chopped) _.            1/2 cup

oil / melted butter _           1/4 cup

 baking powder     _      1 &1/2 tsp

 baking soda.        _.      1/2 tsp

OTHER INGREDIENTS

 vanilla essence

Some chopped nuts

(almonds, cashews and raisins)

Some tutti frutti 

Oats.       _.          2tbsp 

METHOD

Preheat oven to 180 degree Celsius for 10 minutes

Grease and line the bottom of the cake dish with parchment/ brown paper

Grind oats to make powder

Grate the jaggery to make powder

DRY INGREDIENTS

Sieve Wheat flour, oats flour, Baking powder and Baking soda in a bowl

WET INGREDIENTS

Soak jaggery in some lukewarm milk till it dissolves

Soak dates in lukewarm milk till soft

Blend together with some milk 

Sieve it to remove the impurities

( You can use 3/4  _ 1 cup of sugar instead of jaggery and dates)

Add oil / melted butter

Add vanilla essence 

Mix all the wet ingredients together 

MAKING THE BATTER

Add the dry ingredients in the jaggery & dates  mixture

Mix together to make a batter ( use milk) 

Add some dry fruits and Tutti Frutti  

Add 2 tbsp of oats 

Mix to form a  batter ( Don't over mix)

BAKING THE CAKE

Pour the batter into the prepared cake dish

Sprinkle the remaining dry fruits and Tutti Frutti

Bake at 180  degree celcius for 35 _ 40 minutes or till a tooth pick inserted in the centre of the cake comes out clean

Cool the cake for sometime ( cover it with a kitchen napkin) on the wire rack

Unmould and slice 

Enjoy with tea or coffee








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